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Crispy Parmesan Brussels Sprouts

Crispy Parmesan Brussels Sprouts

Description

Crispy Parmesan Brussels Sprouts

Ingredients

1 lb Brussels sprouts, trimmed and halved
2 tbsp olive oil
2 cloves garlic, minced
¼ cup grated Parmesan cheese
¼ cup panko breadcrumbs
1 tsp Italian seasoning
Salt and pepper, to taste
Fresh sage leaves (optional, for garnish)
Directions

Preheat Oven:

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
Season the Brussels Sprouts:

In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, Italian seasoning, salt, and pepper.
Add the Crispy Coating:

Sprinkle the Brussels sprouts with Parmesan cheese and panko breadcrumbs. Toss until evenly coated.
Bake:

Spread the Brussels sprouts in a single layer, cut side down, on the prepared baking sheet. Roast for 20–25 minutes, flipping halfway, until golden brown and crispy.
Garnish and Serve:

Garnish with fresh sage leaves for an extra touch and serve immediately.
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories: 150 kcal per serving

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